Leanandmuscular.org
By MuStatLeanandmuscular.org gets 490 visitors per day, is worth $264 and has an overall rating of .
Basic information
| Title | 7 things you must know about losing fat, getting in shape and building muscle! |
|---|---|
| Description | This page teaches you 7 of the fundamental things you need to know about getting in shape, building muscle and losing fat. they are:working out for more than an hour is counter-productive. weight-training is essential for increasing the speed of your metabolism. there are many bodyweight exercises and other simple exercises requiring very basic equipment that are highly effective for building muscle and losing fat. you really do have no excuses! nutrition counts for up to 70% of your results, if you are not eating correctly, you are never going to achieve your physique goals.long cardio sessions, on the treadmill, elliptical or exercise bike are not the most effective way to lose fat! big, compound exercises like the squat and deadlift cause large releases of testosterone and growth hormone. these two hormones turn your body into a fat-burning machine. high intensity interval training (hiit) is the most effective way to burn fat and get lean. |
| Analytics ID | UA-33799529 |
| Adsense ID | / |
| Ip address | 104.28.1.45 |
Traffic
Each day, leanandmuscular.org generates 2,450 pageviews from 490 visitors. The website receives an average of 15,190 visits and 75,950 pageviews per month. It is given a rating of D, due to its low performance.
| Per day | Per week | Per month | Per year | |
|---|---|---|---|---|
| Visitors | 490 | 3,430 | 15,190 | 178,850 |
| Pageviews | 2,450 | 17,150 | 75,950 | 894,250 |
SEO potential
Leanandmuscular.org has a Google Pagerank of 0 out of 10 and an Alexa Rank of 2,581,128. Although being more and more depreciated as a website quality indicator, a higher PageRank still indicates in most cases the popularity of a website. Sites with high Alexa Rank have high amounts of visitors, indicating that they get good search engine rankings.
The domain name was created 2026 years ago (year: 0000, month: 00, day: 00) and has a length of 15 characters. Search engines algorithm gives more credibility and authority to websites whose domain name has been registered for a long time and is still in use (but not parked).
It is given a rating of D, due to its low performance.
| Pagerank | 0/10 |
|---|---|
| Alexa | #2,581,128 |
| Age | 2025 years, 5 months and 11 days |
| Index | View pages indexed in : [Google] [Yahoo] [Bing] |
Earnings
Leanandmuscular.org earns $1 USD a day in advertising revenue. Income from CPC banner ads is $365 USD per year. Yearly income from CPM banner ads is $89 USD. If the website was up for sale, it could be sold for $264 USD. It is given a rating of E, due to its very low performance.
| Per day | Per week | Per month | Per year | |
|---|---|---|---|---|
| CPC | 1 | 7 | 31 | 365 |
| CPM | 0 | 2 | 8 | 89 |
Server information
Leanandmuscular.org resolves to the IP address 104.28.1.45, which is located in , . The amount of bandwidth used by Leanandmuscular is 210.285 MB per day. Thus, we estimates that leanandmuscular.org uses a total of 1 server(s), with a cost of $5 USD per month.
Hosting Analysis
| Amount of Servers | 1 |
|---|---|
| Servers Cost /month | 5 |
| Website Bandwidth /day | 210.285 MB |
Server location
| Latitude | 0 |
|---|---|
| Longitude | 0 |
| City | |
| Country |
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