Basic information

Title	Skin care
Description	Effect on the body bronzer known fact that tanning using ultraviolet radiation can damage the skin.the question arises, how harmful use of tanning? currently, the basis of many types of tanning is a moisturizing cream or lotion.but it also happens that means tanning lead to dry skin.to solve this problem, you should use a moisturizer.as already mentioned, self-tanning agents may not have the properties of protecting from the sun, and therefore must be used in combination sunscreen.rules applying tanning at home to maximize the impact of tanning is not enough just to put it.this is a long process and it is necessary to prepare. fix the state of maximum lift, stay in it for 30 seconds.from this position, start doing the slopes to the left.right arm at the elbow bend! perform 40-60 leans to the left.return to starting position and relax.do exercise the right.exercise number 4 objectives toning leg muscles.tighten the muscles of the inner thighs.how to perform bend your knees and lean forward so that the palms lean into the floor.pull the belly and gradually begin to straighten the legs as much as possible. afternoon snack big banana; dietary yogurt cup.dinner a piece of boiled chicken breast; steamed vegetables: cauliflower, baked tomatoes, green beans; small glass of dry wine.fifth day breakfast toast bread with bran; 2 tbsp.spoons (from top) of cottage cheese; tomato.lunch crusty bread with lettuce; 50 g lean ham; apple.afternoon snack 90 g of tuna in brine; a large portion of vegetable salad; 2 crispbread.dinner a glass of port wine; low-fat steak; steamed vegetables. better at this time to lie down.on the upper and lower eyelids can put tampons soaked brew tea or infusion cornflower blue petals (one teaspoon of crushed petals pour one cup of boiling water, infuse for 20 minutes and strain) or apply a thin layer of cream, gently hammering his fingertips.mask is removed dry or soaked in water with a cotton swab without touching the skin and stretching it.dry and peeling skin after removing the mask smeared nourishing cream.if the mask has a liquid consistency (fruit juices, berries, plant extracts, etc.
Analytics ID	/
Adsense ID	/
Ip address	78.46.33.208

Traffic

Each day, vadim-shumskiy.ru generates 2,265 pageviews from 453 visitors. The website receives an average of 14,043 visits and 70,215 pageviews per month. It is given a rating of D, due to its low performance.

	Per day	Per week	Per month	Per year
Visitors	453	3,171	14,043	165,345
Pageviews	2,265	15,855	70,215	826,725

SEO potential

Vadim-shumskiy.ru has a Google Pagerank of 2 out of 10 and an Alexa Rank of 2,908,641. Although being more and more depreciated as a website quality indicator, a higher PageRank still indicates in most cases the popularity of a website. Sites with high Alexa Rank have high amounts of visitors, indicating that they get good search engine rankings.

The domain name was created 10 years ago (year: 2014, month: 02, day: 06) and has a length of 14 characters. Search engines algorithm gives more credibility and authority to websites whose domain name has been registered for a long time and is still in use (but not parked).

It is given a rating of D, due to its low performance.

Pagerank	2/10
Alexa	#2,908,641
Age	10 years, 2 months and 29 days
Index	View pages indexed in : [Google] [Yahoo] [Bing]

Earnings

Vadim-shumskiy.ru earns $1 USD a day in advertising revenue. Income from CPC banner ads is $365 USD per year. Yearly income from CPM banner ads is $83 USD. If the website was up for sale, it could be sold for $244 USD. It is given a rating of E, due to its very low performance.

	Per day	Per week	Per month	Per year
CPC	1	7	31	365
CPM	0	2	7	83

Server information

Vadim-shumskiy.ru resolves to the IP address 78.46.33.208, which is located in Nuremberg, Germany. The amount of bandwidth used by Vadim-shumskiy is 194.407 MB per day. Thus, we estimates that vadim-shumskiy.ru uses a total of 1 server(s), with a cost of $5 USD per month.

Hosting Analysis

Amount of Servers	1
Servers Cost /month	5
Website Bandwidth /day	194.407 MB

Server location

Latitude	49.4478
Longitude	11.0683
City	Nuremberg
Country	Germany

Vadim-shumskiy server location : Nuremberg, Germany (49.4478,11.0683)

Domains on same IP (78.46.33.208)

No.	Domain Name	Visitors
1.	vadim-shumskiy.ru (Vadim Shumskiy)	453
2.	drevolux.su (Drevolux)	177
3.	ruswom.ru (Ruswom)	121
4.	rabotjagamneta.com (Rabotjagamneta)	120
5.	valband.ru (Valband)	102
6.	101speak.ru (101speak)	93
7.	2dsumka.ru (2dsumka)	82
8.	100500votes.ru (100500votes)	57
9.	web-mozg.ru (Web Mozg)	50
10.	arendapnz.ru (Arendapnz)	50